At SANE, we usually use the term ‘mental health issues’, but related terms include ‘mental ill-health’, ‘mental illness’ or ‘mental disorders’. People use different language to describe challenges with their mental health and emotional wellbeing. It’s also normal to feel sad, lonely, angry, disappointed, or confused at times. It means experiencing satisfaction and pleasure in everyday life. Good mental health involves being able to manage day-to-day stress, and to deal reasonably well with the challenges life throws at us from time to time. Mental health affects thinking, moods and emotions, actions and behaviours, and relationships. ‘Mental health’ involves psychological, emotional, and social wellbeing. With the right support, people affected by complex mental health issues can live long and fulfilling lives. They can involve high levels of psychological distress, exposure to trauma, and/or conditions such as schizophrenia, personality disorders, and bipolar disorder. Mental health issues can involve a range of challenges with mood, thinking patterns, sleep troubles, physical health, and relationships.Ĭomplex mental health issues are impactful, severe, enduring, or episodic. News and Media Advice, referral, and expert comment for reporting on mental health issues and suicide.Leaving a gift in your will Consider a gift in your will to leave a lasting legacy.Workplace giving Read how to make a tax-free donation through your work.Fundraise for SANE Learn how you can raise money in your community.In memory Honour a loved one with a gift in their name.Donate Monthly Find out how to become a Friend of SANE.Donate now Head here for our donation form.You are not alone Support for carers of people who have suicidal thoughts.Better off with you Stories of hope and support from people who thought about suicide.People like us Personal stories of life with complex mental health issues.The SANE Blog Short reads about living with complex mental health issues.Factsheets & Guides Facts about mental health issues, recovery and living well.SANE Create A range of creative and educational activities for people with complex mental health issues.Guided service For anyone who would benefit from a tailored plan and expert help to navigate their mental health journey.Drop-in service Find out about the range of support services we offer.Forums SANE’s community forums offer a safe and supportive place with others who understand.
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